Episode 41 - The Science of Calm: Dana Hargus Talks on Biofeedback, Attachment, and the Restore Method Artwork

Australian Adoption Podcast - My Unknown Truth

My Unknown Truth is a podcast sharing the stories and lived experiences of Australians who have been through adoption and foster care.

These stories are often complex, spanning over 50 years and touch on difficult truths, from growing up in an under-resourced system to Australia’s traumatic history of forced adoptions and Stolen Generations.

But within the darkness, there is also light; stories of hope, courage, resilience, and love. Hosted by Nadia Levett, an adoptee born and raised in Australia, this podcast is a deeply personal project.

It’s my wish that by sharing a range of voices and experiences, we can build greater awareness and understanding around adoption and foster care in Australia, spark informed conversations, and encourage others to share their truth, open hearts, minds, and homes to children in need.

All Episodes

Australian Adoption Podcast - My Unknown Truth

Episode 41 - The Science of Calm: Dana Hargus Talks on Biofeedback, Attachment, and the Restore Method

September 06, 2025 • Nadia Levett • Season 4 • Episode 41

Send us a text

Hey Listeners!

In this episode, I sit down with Dana Hargus - licensed professional counsellor, founder of Restore of Ada, and passionate advocate for trauma-informed healing.

Dana shares how her journey as a mother to an adopted son led her into the world of biofeedback, attachment theory, and frequency-based care. With over 25 years of experience, she’s built a healing model that blends science, compassion, and practical tools for families navigating trauma, adoption, and regulation. From PEMF devices, tapping to TBRI and online support, Dana’s Restore Method offers a pathway to calm; one frequency at a time.

If this episode resonated with you, please share it with someone who might need it. Until next time, take care and keep creating space for healing.

To learn more about Dana’s programs, including Restore of Ada and her online platform Restore+, visit https://restoreofada.com/about-restore

Support the show

Thanks for listening! Follow me on Instagram or find me on Facebook or Twitter.
The Australian Adoption Podcast with host Nadia Levett!